Episode 1 Love Viva Intro

You’re not alone in your journey through life. Learn from others. Everyone has a story to tell. When you take the time to share your stories, you leave a lasting imprint of yourself with other people.

Tune in here: https://radiopublic.com/love-viva-WxwQxg/s1!878f7

Episode 2 Discovering Yourself and Survivor’s Manifesto

You are important. You bring into this world the gift that is you. Every day you are evolving, becoming a better you. 

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Episode 3 Following Your Dreams

To follow your dreams, wake up and take action. Dreams that make you feel stuck and unable to move become fantasies. Only you know what to make of your life.

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Episode 4 Power of Words and Intention

Take some time to craft your own personal vision and mission. Choose words wisely especially when you do self-talk. Every word has life every word you choose makes your life.  

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Episode 5 Let’s live up to our great potential

Do something meaningful with your life. You deserve better than what convenience can give you. Create your own thing.

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Episode 6 Why Healthy Relationships are Important

Relationships are important. While the world keeps changing, the importance of relationships will stay the same. We’re human beings and we need the connectedness that relationships bring to ensure our survival. We can survive whatever curveballs life throws at us when we share the love by establishing and nurturing our relationships every day.  

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Episode 7  5 Ways to Feel Better

Life is a constant struggle for survival. We must keep finding ways to take better care of ourselves. Our body is the only one we’ve got.

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Episode 8 Where do we go from here?

We have to move past the fear and follow safety guidelines if we’re to continue living in this new world. We’re in this together. We’ll get through this together.

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Episode 9 Embrace your inner child

Sometimes in life, you get pressured to be someone you’re not and do things you know aren’t right for you. When you learn to embrace your strengths and weaknesses, you’ll be happier, much more confident with the decisions you make, and at peace with yourself.

Tune in here: https://radiopublic.com/love-viva-WxwQxg/s1!d4de2

Episode 10 5 Ways to Free Yourself From Blocks

In these times of COVID, while we protect ourselves, we could be creating more blocks that stop us from achieving our goals.  Learn 5 ways to free yourself from blocks that chain you. 

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Episode 11 There’s Always Something Better if You Make it So

Life has its twists and turns. You have to navigate your way through the maze of life. You’re wishing to be somewhere, but you land someplace else. . If you’re longing for a change or a new beginning, just think there’s always something better if you make it so.

Tune in here: https://radiopublic.com/love-viva-WxwQxg/s1!ea043

Episode 12 Mindfulness and Relaxation Tips

Whatever you’re thinking or feeling now, just remember this too shall pass. If you’re still feeling lost and confused, look up. Have faith. There’s a Higher Power and it’s not your mind.

Breathe and meditate. Take a moment to pause on your daily routine to be aware of where you are, what you’re feeling. You can also visualize relaxing moments that you’ve experienced.

Tune in here: https://radiopublic.com/love-viva-WxwQxg/s1!86c75

Episode 13 On Reminders and What Matters

we all need to be reminded of who we are, our self-worth, and the value we bring to into this world. Without reminders, we lose track of our tasks, purpose, even our identity.

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Episode 14 Shine your light in these challenging times

To shine your light is to reflect love to yourself, others, and the world.

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Episode 15 Inspiration for these Covid Times

These are COVID times, you might think it’s difficult to find inspiration. Inspiration indeed is everywhere. By searching for inspiration, you find ways of connecting with others, you gain stories of love, hope, resilience, and heroism.  

Tune in here: https://radiopublic.com/love-viva-WxwQxg/s1!bf765

Episode 16 Winning at Life

Do you remember that rush of feeling you get when you’ve won something? It feels great that out of the many people who joined the contest, who played the game, you emerged as the winner. Only if you can replicate that feeling of winning in your everyday life. This episode discusses ways you’re winning at life, whether you know it or not.

Tune in here: https://radiopublic.com/love-viva-WxwQxg/s1!ea795

Episode 17 Unleash Your Inner Survivor

Don’t keep your feelings locked up inside. Let it out. Write it all down in your journal. Writing about it makes you discover your inner strength. What you write down becomes a witness to your growth as a person. Someday when you look back, you’ll notice how far you’ve come.

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Episode 18 Cooking and Baking with Love

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Episode 19 Embarking on Friendship

Everyone can hop aboard the ship called Friendship. Yet, only true friends remain on board. True friends make their presence felt in good and bad times. They ride the waves of change with you.

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Episode 20 Growing In Love

Love changes people. It can fill up emptiness or create a chasm of despair either it heals or destroys. Love is sunshine and rain. It survives seasons of life and pandemics. True love grows even stronger and deepens with time. 

Tune in here: https://radiopublic.com/love-viva-WxwQxg/s1!19805

Episode 21 All in the Family

Life begins and ends with the family. Your past, present, and future are all linked to your family. Usually, the decisions you make in life are also influenced by your family.  You carry your family wherever you go, in the blood that flows through your veins.

Tune in here: https://radiopublic.com/love-viva-WxwQxg/s1!f3b04